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Wellness Inspiration

for Everyday Life

"Elyse is one of those special humans that puts her all into everything she does. Whether she's teaching spin or yoga, she goes that extra mile, gathering quotes, pulling special music together, and sharing inspirations that make a difference to the lives of all who enter her classes. She's a dedicated hardworking professional who shares her overflowing joy for living your best life and I leave every class better for having taken it."

Carol E.

Let me share a bit of magic that I've discovered. Everything you need to know is already within you. To access this wisdom, it’s essential to disconnect from your daily routine and carve out time for inner reflection.

We often overlook the importance of taking time for ourselves. That's why I'm passionate about personal retreats.  They’re not a luxury; they're a necessity. Taking a step back allows you to tap into your inner knowing, to reflect, to share, and to envision a path forward. It's incredible how just a few days of focused introspection can lead to breakthroughs.

Your mind, body, and soul are waiting to be discovered. Join me on a journey of self-discovery at Living in the Light's upcoming retreat in October! More about that here.

The Power of a Personal Retreat

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