About Us
At Living in the Light Wellness, we’re dedicated to guiding people toward happier, healthier, and more fulfilling lives. Through yoga, meditation, holistic wellness practices, and a supportive community, we provide the tools and resources for self-discovery and empowerment. We believe that each person possesses a unique brilliance—their inner light—that remains constant and resilient, even in the face of life's challenges.
By nurturing this inner light, we believe that everyone can access their inner wisdom, intuition, and highest selves, cultivating qualities of self-love, kindness, and worthiness. This connection with our inner light not only elevates our own well-being but also contributes positively to the world around us, creating a ripple effect of positivity, compassion, and harmony.
In the spirit of "Namaste," we honor the divine light within you, fostering unity, love, truth, and peace in our community and beyond.
"Turn on your heartlight
Let it shine wherever you go
Let it make a happy glow
For all the world to see."
— Neil Diamond
About the Team
Elyse Familant - Retreat Leader
Elyse Familant is a seasoned wellness professional with over 30 years of experience in fitness and holistic health. Her teaching focuses on Hatha and Vinyasa yoga, Tai Chi, and meditation, aiming to help students discover their inner strength. She has trained with renowned practitioners at Kripalu and has led group fitness and yoga sessions in Jamaica, the Dominican Republic, Mexico, and Peru. She brings humor, grace, and a passion for self-care to her classes, creating a nurturing environment for growth. When not teaching, Elyse enjoys running, hiking, and spending time with her family and dachshund, Milo, in North Andover. Click here to read what students have shared about Elyse's yoga classes.
Caitlin McCann - Massage & Yoga
Caitlin is a certified yoga instructor with a 300-hour YTT a licensed massage therapist, bringing over a decade of experience to her practice. Specializing in grief support and prenatal care, she integrates Ayurvedic principles into her accessible classes. Caitlin's approach combines movement, therapeutic touch, and seasonal awareness to support healing and balance. She lives simply and in harmony with nature, bringing a nurturing spirit to all her sessions.
Doug Leaffer - Musician
Douglas is a versatile saxophonist who has performed jazz, blues, pop, rock, R&B, and gospel since the early 1980s. Based in Boston, he has played in venues from Miami to Montreal, as well as internationally in Taiwan, Korea, and Germany. Douglas has appeared in Disney's "The Finest Hours" and has performed with notable artists including members of the J. Geils Band and Motown legends Martha Reeves and the Vandellas. He brings soulful, dynamic energy to every performance.