Things I love...

I often get asked about what products I use for wellness, fitness and daily care. Here are a few of my go-to items.

Kitchen Tools I Love

I’m in love with this chopper. I use it for everyday meal prep because it makes chopping vegetables fast, easy, and much less tedius. I love that it doesn’t need to be plugged in, is easy to clean, and comes with different blade sizes so you can control how fine everything is. It also includes spiral and slicing attachments, which is a nice bonus.

Wellness & Rituals

medicube PDRN Pink Peptide Serum

This serum has become one of my recent skincare favorites. It combines several ingredients that are gaining attention in dermatology and longevity circles for their role in supporting skin repair and collagen production.

The star ingredient is PDRN (polydeoxyribonucleotide), a regenerative compound derived from salmon DNA that has been used in medical treatments for tissue repair and wound healing. In skincare, PDRN helps stimulate fibroblasts, the cells responsible for producing collagen and supporting skin regeneration. Together, these ingredients help support firmer looking skin, more even tone and texture, deep hydration and barrier support. Ihelps give skin a smoother, brighter appearance and that well-known Korean “glass skin” glow.

Dynamic Saunas Andora 2-Person Infrared Sauna

This sauna lives in my office and has become part of my regular workday rhythm, especially in the winter. I use it as a way to step away from screens, warm up, and reset between busy stretches.

Far infrared saunas are often associated with circulation, skin support, relaxation, and better sleep, which is why I enjoy having this option so easily accessible. The red light feature and built-in speakers make it feel like a true pause rather than just another wellness tool.

Booda Butter
One of my favorite products! This delicious smelling, ultra-moisturizing balm goes with me everywhere. I use it as a daily moisturizer, a lip balm and a deep conditioning hair treatment. It’s also great for nail and cuticle care, massage, and even wrinkles.

Fitness Favorites

Zelus Weighted Vest
I use this for walks to turn everyday walks into strength training. Helps increase strength, endurance and bone density.

RUNNING GIRL Workout Tank Tops

I love this tank top. It's so funtional and flattering. The material is comfortable and wicks away sweat and washes likea dream.

Stelle Women's Capri Yoga Pants with Pockets

These yoga leggings are the full package-cute, comfortable and super functional with the pockets. Great color choices.

https://amzn.to/4ts8r9s

Snacks I Love

David's High Protein Bars
28g of protein, only 150 calories. Clean, satisfying, and seriously delicious.

Orgain Protein Bars
A great-tasting bar with solid protein and no aftertaste.

Wonderful Pistachios (Individually Packed)
Easy, portioned snacks with healthy fats—perfect for travel.

BodyArmor Lyte Drink Tastes great, hydrates better—my favorite grab-and-go

recovery drink.

Beauty & Body

Shampoo & Conditioner by Bingo Hair Care
Keeps my hair soft, healthy, and manageable—free of harsh chemicals.

e.l.f. Lip Gloss
Glossy without being sticky. I use it daily.

More to come soon! Have a favorite wellness, fitness, or lifestyle product you love? I’d love to hear about it!