Your Hosts

Elyse Familant
Living in the Light Wellness
Local yoga instructor and wellness coach
Marylou
Living in the Light Wellness
Local yoga instructor and wellness coach
Join Elyse and Marylou for a fun, high-energy class at Oak and Iron with a mix of HIIT, barre, and yoga, followed by a social and free beer tasting.
What's Included
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60 minute mix of HIIT, barre and yoga
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Tasting flight-Enjoy a tasting flight of Oak & Iron craft beers. Non-alcoholic beer and mimosa seltzer are available too
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Great setting-Stick around and hang out with us inside a warm, brick-walled brewery with great music and people. Not your average Sunday class.
$30 includes class and a flight of beer (or NA beverage)
Schedule
10:30-11:00 AM: Check-in
11:00-12:00 PM: HIIT, barre, and yoga
12:00-1:00 PM: Social hour with free beer flight tasting



