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About the Event
Elyse will kick things off with a 30-minute guided yoga and breathwork session. Kim from Bonfire will share a brief overview of the services before you move through two of Bonfire's offerings. Samples from Ulicious will be available throughout the evening. We'll close with a short guided meditation.
What's included
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Guided yoga and breathwork session (30 min)
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Overview of Bonfire's services from Kim
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Access to two (2) wellness services during the event
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Light refreshments from Ulicious
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Guided closing meditation
Bonfire's Services (two included in event )
IR Halo Sauna
Infrared heat that relaxes muscles and supports detox
Cryotherapy
Cold exposure to reduce inflammation and boost energy
Light Bed Therapy
Full-body light therapy for recovery and cellular wellness
Lymphatic Compression
Gentle pressure therapy to reduce bloating and swelling
Local Red Light Therapy
Low-level light that supports skin and muscle recovery
Your Hosts
Elyse
Living in the Light Wellness
Local yoga instructor and wellness coach
Kim
Bonfire Wellness
Owner & practitiononer, your guide to Bonfire
Julianne
Ulicious
Free juice samples courtesy of Julianne's local juice and smoothie bar, Ulicious.